Personal Growth Modules & Topics


Creating Transformation

Understanding your story

  • Harnessing your values

  • Upset to Setup

  • Sustaining Momentum

  • Setting your intention

  • The Human Iceberg

  • Triggers & Reactive Mind

  • Your patterns and habits

  • Blocks & barriers


Authentic Self

Building confidence & resilience

  • Your purpose

  • A process to develop your Why

  • Stepping into your greatness

  • Finding your balance

  • Getting past self-doubt

  • Dealing with change